A Prayer for Refreshment

From You Version

Read Psalm 139.23-24


I want to step into all that You have for me with boldness and confidence. But if I’m being honest, I’m uncertain of what the future will hold—and that can feel unsettling.

Search me, God, and refresh my heart.

Right now, please help me to surrender my expectations, and transform my mind as I draw near to You.

Search me, God, and align my heart with Yours.

As I pursue the plans You have for me, let me remember what You’ve already helped me overcome. You have already made a way for me to know You. You have already made a way for me to experience eternal life with You. Nothing is too hard for You!

Search me, God, and heal my heart.

Whatever the future holds, I know You hold me. Nothing is impossible for You.

Restore me, God, and make me new.

In Jesus’ name,


Action Step

Re-read this prayer out loud. After you read each bold statement, spend 30 seconds in complete silence. During that time, pay attention to any words, ideas, or pictures that God gives you.

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